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Legs Bums and Tums Home Workout
After all the merriment and celebrations of Christmas, the New Year sparks a time of resolutions and fitness regimes. A short daily workout could be all you need to fulfil your aspirations and tone those legs, bums and tums from the comfort of your own home! See more of our favourite positions below and read more here.
Tone up, firm up and burn fat from all areas with this 10 minute LBT home workout from NHS choices. It will do just the trick to get rid of that unwanted fat!